Through one-on-one counseling, couples work, group therapy, and mini-retreats, I can help you:

• Manage depression and reduce anxiety
• Learn to channel frequent anger or stress
• Learn your inner strength to cope with grief or loss
• Cope with health crises
• Address marital problems
• Enlighten yourself regarding relationship issues
• Find inner resources for caregiving challenges
• Find resources for children and adolescent concerns
• Realize your aspirations
• Help yourself through difficult life transitions
• Get unstuck
• Figure out what's next
• Move into living each life moment fully
• Illuminate spiritual resources