The counseling process can be one of the most powerfully positive experiences you undertake. As a therapist, I try to explore all the factors involved in the making of a person and her current or past difficulties. These factors may include family-of-origin issues, economic factors, physiological difficulties, cultural differences, and belief systems. In other words, I try to see the whole person, rather than just one part. I infuse my work with clients with a healthy sense of humor, and a realistic, goal-oriented approach.

It's interesting that most of us build a professional team to deal with life's challenges. We have our car repaired by a professional. We use the expertise of a financial planner. We think nothing of employing a tutor for a child that has learning difficulties. Yet, for many of us, we "go it alone" when it comes to personal challenges. I strongly believe that each of us has the strength within us to find meaning, solutions and ways to cope and live our lives with authenticity even in the face of daunting challenges and pain. I also believe that those solutions can be found easier and more quickly with the help of your own personal professional.